Ayurveda

What is Ayurveda?

Ayurveda is India’s medicine that is more than 5,000 years old and was put down in writing and mainly deals with maintenance of the harmony of body, spirit and soul. Ayurveda means “the knowledge of healthy life”. Ayurveda tries to heal people in a holistic way.

The focus and the aim of ayurvedic treatment is the activation of the self-healing powers of the body. Ayurveda is a philosophy of life that is applied for the purification of the soul and the detoxification of the body.

What can Ayurveda do for you?

Ayurveda promotes prevention and the maintenance of lasting health to a very advanced age. It detoxifies and cleanses the body and helps recovery and relaxation after acute and chronic illnesses.

Regular treatment with Ayurveda shows the following results: Clear eyes, a pure skin, a strengthened nervous system and a younger appearance.

Which is the effect of massages with oil?

• The skin becomes smooth, soft and robust
• The tissue is strengthened, the muscular system relaxes
• Sleep is improved
• Exhaustion and stress are removed
• The lymphatic flow is increased, waste matter is excreted (detoxification)
• Lifespan is regulated and life is prolonged (rejuvenation)
• Body, spirit and soul relax

Just try it!

Both therapists have learnt Ayurveda on Sri Lanka in 2001 and further their education there every year. We will gladly advise you on telephone numbers +49 3987 201300 regarding the choice of appropriate single services or package deal offers!

Single treatments:

Simultaneous massage of the whole body with oil (applied with four hands, Vishesha Sharira):

Two therapists massage you gently and simultaneously with a herb oil that harmonises your energies. It has a healing effect on your tissue, blood and nerves and at the same time isolates the toxic waste matter in your tissue, so that these can be excreted. This massage also supports the supply of blood to the tissue, makes your skin and tissue firmer and leads to deep relaxation.

Duration: 90 minutes
Price: € 84.00

Massage of the whole body with oil (applied with two hands)

Duration: 60 minutes
Price: € 54.00

Massage using raw silk gloves (Garshan)

The traditional ayurvedic Garshan massage is a dry massage with silk gloves. The whole body is massaged just as in the massage of the whole body, but without oil. The gentle stimulation of the connective tissue has a stimulating effect on the metabolism and circulation. Waste matter is reduced more quickly and more easily. In a supporting way, it also helps to prevent and reduce cellulite.

Duration: 40 minutes
Price: € 42.00

Affusion of the forehead with oil (Shirodhara)

Warm oil flows across your forehead in a fine jet. This application leads to deep relaxation of your spirit and your soul, stabilises your entire nervous system, stimulates your ability to concentrate and helps with headaches, migraine, depressions and sleeplessness.

Duration: 30 minutes
Price: € 46.00

Massage of the head (Shiroabhyanga)

Head and neck are massaged with oil. Blood circulation is stimulated as a result. Nervous tension is reduced and the growth of hair is aided at the same time.

Duration: 30 minutes
Price: € 33.00

Massage of the face and neckline (Mukabhyanga)

Your face is gently massaged with a facial care cream that cleanses and cares for your skin in order to relax the nervous structures of your face. Through this, you get a naturally relaxed expression on your face that restores a younger appearance. In addition, the skin becomes soft and smooth.

Duration: 30 minutes
Price: € 33.00

Massage of the foot (Padabhyanga)

This massage releases the build-up of energy and blockages, drives away fatigue and exhaustion. The strength of vision is improved and the feet obtain more stability, strength and softness.

Duration: 30 minutes
Price: € 33.00

Massage of the back (Upanhasveda)

Duration: 20 minutes
Price: € 21.00

Experience Ayurveda for one day € 133.00

Including:

• Individual consultation,
• An ayurvedic herbal bath,
• A simultaneous Abhyanga (a massage applied with four hands) and
• Shirodhara (affusion of your forehead with oil)