Ayurveda in massage studio SIGIRIYA

What is Ayurveda?

Ayurveda is the written medical science of India, more than 5000 years old, which is mainly concerned with maintaining the harmony of body, mind and soul. Ayurveda means “the knowledge of healthy living”. Ayurveda seeks to heal the human being in a holistic sense.

The focus and goal of Ayurvedic treatment is to activate the body’s self-healing powers. Find your inner balance with our Ayurvedic massages.

Our ayurvedic offers

Full body massage (Abhyanga):

The Ayurvedic full body massage from head to toe is performed with warm herbal oil and is not only relaxing, but also stimulates the metabolism, has a detoxifying and rejuvenating effect. For all states of stress and tension, this massage is excellent for balancing.

Duration: 60 minutes
Price: € 68.00

 

Massage using raw silk gloves (Garshan)

It is massaged with a silk glove without oil. This stimulates the flow of lymph and increases blood circulation. The skin texture is refined because the skin is gently freed from dead skin cells.

Duration: 40 minutes
Price: € 48.00

Head massage (Shiroabhyanga)

The head and neck are massaged with warm herbal oil. This stimulates blood circulation and relieves nervous tension. In addition, the hair growth is stimulated.

Duration: 30 minutes
Price: € 38.00

Facial massage (Mukabhyanga)

To relax the nerve structures of your face, this massage is recommended, which is performed with a special cream. You will look much more rested and relaxed right after it.

Duration: 20 minutes
Price: € 28.00

Back / neck massage (Upanahasveda)

Special herbal oils effectively relieve tension from the back and neck. Hardening and adhesions of the muscles are released and blood circulation is stimulated. After a back massage, the back feels light and strengthened.

Duration: 20 minutes
Price: € 28.00

Foot massage (Padabhyanga)

During this massage the self-healing powers of the body are set in motion. All organs of the human body can be assigned on the soles of the feet. Energy accumulations and blockages are released. Tiredness, numbness and exhaustion are driven away. the feet get even more stability, strength and softness.

Duration: 30 minutes
Price: € 38.00

Ayurveda Three in One

This massage is a combination of face, head and neck massage.

Duration: 45 minutes
Price: € 50.00

Beauty Face Treatment

This treatment is performed with products from Sri Lanka and India. It includes cleansing, peeling, massage and mask. During the time the mask is applied, the guest receives an Ayurvedic hand or foot massage.

Duration: 50 minutes
Price: € 50.00

Ayurveda pampering time

Let yourself be pampered according to the art of Ayurveda and enjoy about 2.5 hours of pure massage experience with warm herbal oil from Sri Lanka. After a soothing foot bath you will get a head massage followed by a face and foot massage. A fruit plate and an ayurvedic tea invite you to take a little break before enjoying a full body massage.

Including:

• Foot bath
• Head and face massage
• Full body massage with warm herbal oil
• Foot massage
• Fruit plate and ayurvedic tea

Duration: 2,5 hrs.
Price: € 170.00